It’s not always easy to step outside of your comfort zone. In fact, it is one of the most difficult things we all do from time to time. An uneasy feeling creeps up and insecurities take over.
The great news is when you aren’t feeling overly confident inside, it is possible to override those feelings. It’s not as difficult as you may think.
Grab hold of your self-confidence and try some of the tricks below for those times you are feeling nervous, shy and less than confident.
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Dress nicely. This is the perfect opportunity to use your go to piece. It might be your favorite jacket, shoes, or purse. There’s a comfort factor in a go to piece.
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Make eye contact. Making eye contact takes the attention away from whatever you are feeling self conscious about.
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Speak clearly and slow down the speed of your voice. Speaking fast can sound like mumbling. There’s no reason to rush through words just to say something.
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Walk with confidence and purpose. By this I mean walk like you are happy to be there.
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Think positive. Act positive. Remember, our thoughts become our words and our words become our actions.
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Stand up straight. Chin up. This let’s everyone around think you are comfortable in your own skin even if you aren’t feeling it inside. You might actually start to feel more confident and forget your insecurities. The mind is a complex machine.
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Avoid fidgeting. Keep your hands still. When you feel them start to fidget, gently remind yourself to relax.
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Smile. Smiling is an exercise that you shouldn’t pass up. It instantly relaxes you. Just be sure to smile sincerely.
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Smile with your eyes. Let your smile rise up from your mouth to your eyes. If you can’t bring yourself to carry on long conversations, let the sparkle in your eyes tell your story.
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Avoid a negative mindset. Stomp out any negative thoughts and believe only the best will happen.
I try to focus on active listening when I am engaged in conversation. Taking a deep breath or a small pause can ultimately help keep my conversation on track better than plowing through awkward moments